AI keywords
Role-playingInteraction PatternsSelf-reflection
Caterogy
Team & Personal
Description
Foster empathy and gain new perspectives on challenges
Templates
A Role Playing Exercise to develop new perspectives on a problem. Putting yourself in the others shoes to empathise with their point of view. Developed from the ‘empty chair’ technique from Gestalt.

What is it?
- Practicing this situation can increase your confidence going into a difficult scenario and reinforce positive behaviour. Preventing you from backing, helping you stick to your guns.
- Prepares you for different variations in which the scenario might play out.
When to use it?
When you/the client are telling your story. It allows the development of new perspectives and challenges blindspots. To test out new ways of negotiating Practice being assertive
How to use it?
- Play: Ask yourself a typical scenario with Person X, where there was some difficulty in the past. Or think about the situation you would like to rehearse (e.g. interview, salary negotiation)
- Describe exactly what X is like, what the y might say, how they might feel & what they might do.
- Use your coach/partner to role play the scenario. You as yourself and the coach partner as person X. Give enough time for the typical responses of person X to be voiced.
- Debrief: what happened? Was X portrayed accurately? Was there any learnings about both parties from the role-play?
- Re-Run: try the scenario again. Try out some different responses.
- Reverse: you play person X. this can help you empathize with them and give you an edge, an idea of how they might react and why.
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